I am an attachment theory therapist. This means that I believe that we learn to be in relationship in our early life. We learn this from our primary caregivers. Children who had parents who were present, attentive, caring, and responsive to their needs as infants most often grow up to be secure connectors. In other […]
The Audacity of Allyship
By Aisha Swan Over the past year I have been going down the roads of my allyship journey. Along the roads I have met some amazing people and have been able to look at others with new eyes. I have spent a lot of time reading, reflecting, analyzing, and learning. One of the biggest epiphanies […]
Diagnosing Autism Spectrum Disorder in Children and Adolescents
Autism Spectrum Disorder (ASD) is a developmental disorder that results in repetitive behaviors, social interaction and communication challenges, as well as challenges with sensory processing. The word “spectrum” is aptly used to reflect that symptoms can vary greatly, from mild to severe, across different individuals. In a study by the Centers for Disease Control and […]
The 5 Best Therapies for Those on the Autism Spectrum
Autism is a mental health disorder that affects both children and adults. It causes people to behave in certain ways that are considered “abnormal” and make interaction with others very difficult. While there is no cure for autism, there are treatments that have been shown to help people, including children, improve their social interactions. The […]
Life on the Spectrum: Getting Tested for Austim as an Adult
Today, awareness of autism is at an all-time high. As an adult, you may look back on your childhood and realize that you’ve possibly had an autism diagnosis overlooked. If you’re a parent, you may have come to realizations about yourself after observing behaviors in your child. However you’ve come to notice the signs, you […]
Fighting Loneliness During Quarantine
Not many of us have ever experienced the kind of isolation that this COVID-19 pandemic has brought about. While quarantine for some has been a welcomed break from the hustle and bustle of life and a chance to spend more quality time with the family, for others it has been an incredibly lonely experience away […]
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